Privacy Policy
Last Updated: August 2026
At Your Sober Self (“we”, “our”, or “us”), accessible from yoursoberself.com, we respect your privacy and are committed to protecting any personal information you may share with us. This Privacy Policy outlines what information we collect, how it is used, and the steps we take to safeguard your data.
1. Information We Collect
We only collect personal information that you voluntarily provide to us, or basic technical information that is generated when you interact with our website:
- Direct Communication: If you contact us directly by email (larissa@yoursoberself.com), we receive your email address and any details you choose to include in your message.
- Newsletter Subscriptions: If you choose to subscribe to our newsletter, we collect your email address solely to send you recovery insights, articles, and community updates.
- Technical Log Data: Like most websites, our web server may log standard technical information, such as your IP address, browser type, operating system, referring pages, and access times for system maintenance and security purposes.
2. How Information Is Used
We use the information we collect strictly to:
- Respond to your emails, inquiries, and messages.
- Deliver newsletter communications that you have actively requested.
- Ensure the operational stability, speed, and security of the website.
- Improve our educational content and overall user experience.
We do not sell, rent, trade, or monetize your personal information to any third party under any circumstances.
3. Third-Party Services & Assessment
Our website provides access to an interactive, confidential self-assessment questionnaire hosted via Typeform (form.typeform.com). When you participate in this assessment, your answers are processed in accordance with Typeform’s privacy policy and security practices. We use this assessment purely as an educational self-reflection tool, not as a diagnostic intake or medical record.
4. Cookies & Technical Data
Our website may use essential cookies to maintain core site functionality and navigation preferences. You can configure your browser to reject cookies or alert you when cookies are being sent, though some parts of the site may function with reduced convenience.
5. Data Retention & Security
We retain personal information only for as long as necessary to fulfill the purposes outlined in this policy or until you request its deletion. We take appropriate technical and organizational measures to protect your personal data against unauthorized access, loss, or misuse.
6. Your Rights
Depending on your jurisdiction, you have the right to request access to the personal data we hold about you, request corrections, or request that your information be deleted from our records. You may unsubscribe from our communications at any time using the unsubscribe link in our emails or by writing to us directly.
7. External Links
Our articles and educational resources may contain links to external websites, scientific studies, and peer-support organizations (such as NIAAA, Mayo Clinic, and AA). We do not control and are not responsible for the privacy practices or content of third-party websites.
8. Children’s Privacy
Our website is directed to adults seeking educational resources and support regarding alcohol recovery. We do not knowingly collect personal information from individuals under 18 years of age.
9. Changes to This Policy
We may update this Privacy Policy periodically to reflect updates in our practices or applicable legal requirements. Any modifications will be posted directly on this page with an updated revision date.
10. Contact Us
If you have any questions, concerns, or requests regarding this Privacy Policy, please contact us at:
Email: larissa@yoursoberself.com
Website: yoursoberself.com